Care Home Catering: Fish Cooking Made Simple
2 September 2011Pan-fried, poached, steamed or baked: The Rational SelfCooking Center does it all Cooking fish is a delicate operation, it is easy to spoil. Accuracy, timing and cooking environment are essential elements for a perfectly cooked fish. In healthcare settings and especially care homes, fish is an essential requirement of a balanced diet. It is a low fat food, a good source of protein and omega 3 fatty acids. It also contains vitamins A and B and calcium. The Rational SelfCooking...
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